For most men, worries about shrinkage are limited to those moments when his penis encounters cold water or chilly air – and in that case, every man is quite accustomed to his penis size diminishing as much as possible as his body tries to protect itself. However, there is another penis size issue that many men worry about, and that is penile atrophy. In some cases, a man will notice this happening gradually as he go about his daily penis care regimen. But what does it mean? Is it permanent? What can he do about it? Here are the answers.

What is penile atrophy?

Penile atrophy is just what it sounds like – a shrinking in penis size. It usually happens very gradually, over the course of several years. But one day, a man might look down to realize that his penis looks a bit different. At this point, many guys will break out the handy measuring tape and discover that yes, their penis is actually a bit shorter than it once was. Needless to say, this is often when a quiet kind of panic ensures.

What causes penile atrophy?

Penile atrophy can be caused by many things, including the simple aging process. As the body gets older, everything changes – and that includes the function and appearance of the penis. But here’s what’s behind the issue.

1. Lower testosterone levels. As a man ages, his levels of testosterone naturally drop. Along with that natural drop comes several physical changes, including issues with sexual function and desire. However, some men have also noticed that the lower their testosterone stays over time, the smaller their penis size becomes. In fact, a man might experience the loss of a full inch between his 30s and 60s.

2. Issues with connective tissue. As a person ages, the wrinkles start rolling in. That happens thanks to the breakdown of connecting tissue in the body. The penis isn’t immune to this, and though it might be tough to see the wrinkles most of the time, the result isn’t so much in the appearance as it is in the penis size. In addition to loss of size, a man might also experience a loss of function, as the penis no longer properly fills with blood when he becomes excited.

3. Gaining a bit of weight. Fatty deposits in the body happen to the best of men, and unfortunately, many of those have a direct impact on the penis. In addition to abdominal fat making the penis appear smaller – even if it really hasn’t changed – fatty deposits in the blood vessels of the body can compromise the blood flow and lead to circulatory problems. This translates into problems with sexual function, such as erectile dysfunction. Besides that, the lack of blood flow means the body isn’t getting the nutrients it needs everywhere it needs them. This sort of ‘malnutrition’ can lead to penile atrophy.

What can be done about it?

For many men, penile atrophy is an inevitable situation. The question isn’t what can be done to stop it, but rather, what can be done to slow it down. The answer to that is pretty simple: A man must exercise regularly, eat properly and take care of his overall health. The more he can fight the signs and issues of aging, the more likely he will continue to have a vital and healthy sex life through his elder years.

In addition to this, a man should take care to give the penis all the help it can possibly get. That’s why an excellent penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) is a good idea. Formulated with alpha lipoic acid to fight the free radicals that hasten signs of aging, L-carnitine to keep the nerves healthy and vitamin A to fight against aging, a good penis health crème will make sure a man’s penis stays as healthy as possible for as long as possible.

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